Wellness Wednesday: Overcoming Anxiety

Welcome to our first #WellnessWednesday workshop of the year! We will be focusing on how to understand anxiety, why it is present in our life, and how we can overcome it! The workshop, presented by @trio_sss_mc in collaboration with the Student Health Services, is open to the Mission College campus community will be held on ConferZoom from on Wednesday, 3/3 at 2:00PM - 3:00PM.

You can register with the link

Interested in joining TRIO?
TRIO Students receive:

    Individualized academic counseling, planning, and course scheduling
    Exclusive use of the TRIO office, computer lab, and study space
    Tutoring
    College success workshops
    Four-year college and university tours
    Silicon Valley company tours and professional events
    Connection to a nation-wide network of TRIO students

Eligibility Requirements

To qualify for participation in the TRIO program, applicants must first meet these minimum qualifications:

    Be enrolled at Mission College
    Be a citizen or permanent resident of the United States
    Meet at least one of the following requirements:
        First-generation to college (neither parent nor legal guardian has earned a bachelor's degree)
        Low-income
        Learning or physical disability

Interested in applying to TRIO? Fill out our interest form here to get more information:

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