Wellness Wednesday: Coping with Stress

Online / Zoom Meeting View Directions to the Venue Directions WeatherView Venue Weather Location DetailsView Venue Profile

3000 Mission College Blvd.
Santa Clara, CA 95054
United States


This month will look at best practices on how to cope during hard times, setting healthy boundaries, and self care. This workshop is presented by Melissa Johnsgard, LMFT, Mental Health Supervisor at Mission College.

Wellness Wednesday is a collaboration between the TRIO SSS/STEM projects at Mission College and the Mission College Student Health Services. All Wellness Wednesday workshops in Fall 2021 will take place on Zoom from 2 pm to 3 pm.

Future events for Spring 2022 (Location to be decided) will be: 2/9/22 | 3/9/22 | 4/13/22 | 5/11/22

Please register for the event using this link

 

Wednesday, 08 December, 2021

Contact:

Miguel Zaragoza

Cost:

Free | Register via link in event

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